REJUVENATE AND RESET
WITH HOLISTIC AYURVEDA IN AUSTRIA
08. 05.2023
How staying in the Austrian region of Styria can rebalance mind, body and spirit and set you on the path to long term wellbeing.
Tucked away in the Styrian hills, Ayurveda Resort Mandira is a tranquil haven with a holistic philosophy for a fresh start. The ground-breaking Holistic Ayurveda approach combines one of the world’s oldest holistic healing methods with innovative complementary and conventional medical diagnostics and therapies, opening up alternative options for recovery and active prevention.
Whether it’s a mindful Ayurvedic taster or an intense detox cleanse, clients are guided by highly qualified specialists throughout their treatment programme. After unwinding in one of the 60 rooms and suites, guests are invited to meet with resident consultants to discuss physical, emotional and spiritual needs. Holistic Ayurveda provides a comprehensive view of wellbeing and echos the ancient notion that health is the result of multiple components and should be treated as such. Holistic Ayurveda’s solutions are based on a number of pillars such as Panchakarma, AyurDetox, Immune Support, Stress Relief and Burnout Prevention. Yoga and meditation are also offered alongside infusion therapies, holistic coaching and kinesiology.
The bespoke experience for the purpose of achieving a mind and body cleanse includes consultation and tailored treatments according to constitution. In addition to Dosha-rebalancing, Panchakarma and Ayurvedic nutrition, guests can also expect an emphasis on movement and regeneration thanks to a combination of the resort’s healing thermal waters and a programme of exercise and activities to ease joints, tendons, fascia and muscles.
Take advantage of the last beautiful Autumn days to visit Switzerland for a long weekend. Travel through the largest canton of Graubünden by Rhaetian Railway. Reach Switzerland via your own route or by train directly from Prague. Catch the train in Prague in the evening, have dinner on board and wake up in Graubünden in the morning. Chur is an ideal location for accommodation, the perfect base from which to take train trips in various directions. The capital of the canton offers visitors cultural and culinary experiences, as well as a Visitor’s Card, which allows free entry to museums and galleries, a half-price trip to nearby Brambrüesch mountain, and entry to the swimming pool. And where should visitors go? Here are our tips for a four-day itinerary with a Swiss Travel Pass.
Luxury is defined by the Alpine spirit, the highly professional and, at the same time, friendly approach of the owner Elisabeth Gürtler and the entire team of the Alpin Resort Sacher Seefeld. This is how one can briefly describe the top-level service, for which only the most demanding adrenalin- and sport-loving guests come to this Austrian resort. However, other activities in the fresh Alpine air, relaxation in the local gym and sleep in the modern, cosy bedrooms will also be relished.
